Thu WOD 8/11/16
Strength Deadlift + Hang Snatch + Power Snatch Work to a HEAVY 5 WOD “Annie” 10 Minute Cap Then; 5 Minutes to find 1RM Hang Squat Snatch The post Thu WOD 8/11/16 appeared first on CrossFit Iconz Snellville Voted Best of Gwinnett | CrossFitIconz.com.