Thu WOD 8/20/15
5:30a, Noon, 5:30p WOD "No Easy Day" 800m run 25 chest to bar 25 box jump overs @ 24/20" 25 burpees 400m run 6:30p KB WOD with…
5:30a, Noon, 5:30p WOD "No Easy Day" 800m run 25 chest to bar 25 box jump overs @ 24/20" 25 burpees 400m run 6:30p KB WOD with…