Wed WOD 10/12/16
Endurance WOD 500m Max Effort Row 150 Dubs Rest 1 Minute 800m Sprint 75 Lunges 1 Mile Run The post Wed WOD 10/12/16 appeared first on CrossFit Iconz Snellville Voted Best of Gwinnett | CrossFitIconz.com.
Endurance WOD 500m Max Effort Row 150 Dubs Rest 1 Minute 800m Sprint 75 Lunges 1 Mile Run The post Wed WOD 10/12/16 appeared first on CrossFit Iconz Snellville Voted Best of Gwinnett | CrossFitIconz.com.