Fri WOD 11/20/15
Strength Power Cleans 3 Sets x 5 Reps *TnG* As HEAVY as possible WOD For Time: 50 KB Swings (70/55) 40 C2B 10 Snatches (175/115) *any type*
Strength Power Cleans 3 Sets x 5 Reps *TnG* As HEAVY as possible WOD For Time: 50 KB Swings (70/55) 40 C2B 10 Snatches (175/115) *any type*